Dan Jensen 30:07 row
6,366
Meters
30:07.2
Time
2:21.9
Pace
362
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 136 |
January 05, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,366 | 2:21.9 | 122 | 721 | 28 | 133 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 | 121 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 28 | 132 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 29 | 130 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 30 | 138 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 26 | 121 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 30 | 161 |
| 30:07.2 | 5 | 12:00.0 | 1 | 303 | 0 | 161 |
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Workout Graph
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