Dan Jensen 5000m row
5,000
Meters
26:59.9
Time
2:41.9
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 734 |
| Drag Factor | 132 |
March 09, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:59.9 | 5,000 | 2:41.9 | 82 | 577 | 260 | 27 |
| 2:38.7 | 500 | 2:38.7 | 88 | 589 | 26 | 28 |
| 2:22.6 | 1,000 | 2:22.6 | 121 | 706 | 28 | 29 |
| 2:36.9 | 1,500 | 2:36.9 | 91 | 596 | 26 | 29 |
| 2:42.0 | 2,000 | 2:42.0 | 82 | 577 | 26 | 28 |
| 2:45.8 | 2,500 | 2:45.8 | 77 | 542 | 25 | 27 |
| 2:33.9 | 3,000 | 2:33.9 | 96 | 608 | 26 | 28 |
| 2:35.3 | 3,500 | 2:35.3 | 93 | 625 | 27 | 26 |
| 2:44.1 | 4,000 | 2:44.1 | 79 | 570 | 26 | 27 |
| 3:14.4 | 4,500 | 3:14.4 | 48 | 462 | 25 | 23 |
| 2:46.2 | 5,000 | 2:46.2 | 76 | 541 | 25 | 28 |
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Workout Graph
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