Kathleen Schultz 500m row
500
Meters
3:00.1
Time
3:00.1
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 171 |
May 08, 2025 04:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.1 | 500 | 3:00.1 | 60 | 499 | 25 | 24 |
| 1:06.5 | 100 | 5:32.5 | 10 | 270 | 5 | 11 |
| 0:29.2 | 200 | 2:26.0 | 112 | 616 | 5 | 27 |
| 0:28.2 | 300 | 2:21.0 | 125 | 638 | 5 | 30 |
| 0:28.2 | 400 | 2:21.0 | 125 | 638 | 5 | 28 |
| 0:28.0 | 500 | 2:20.0 | 128 | 642 | 5 | 28 |
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Workout Graph
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