Kathleen Schultz 500m row
500
Meters
2:31.3
Time
2:31.3
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 75 |
| Drag Factor | 99 |
January 16, 2025 04:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.3 | 500 | 2:31.3 | 101 | 594 | 25 | 29 |
| 0:31.5 | 100 | 2:37.5 | 90 | 571 | 5 | 29 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 30 |
| 0:29.8 | 300 | 2:29.0 | 106 | 604 | 5 | 30 |
| 0:29.7 | 400 | 2:28.5 | 107 | 606 | 5 | 30 |
| 0:30.2 | 500 | 2:31.0 | 102 | 596 | 5 | 30 |
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Workout Graph
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