Kathleen Schultz 500m row
500
Meters
2:29.4
Time
2:29.4
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 102 |
January 20, 2025 04:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.4 | 500 | 2:29.4 | 105 | 602 | 25 | 30 |
| 0:31.2 | 100 | 2:36.0 | 92 | 576 | 5 | 31 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 30 |
| 0:29.3 | 300 | 2:26.5 | 111 | 614 | 5 | 31 |
| 0:29.3 | 400 | 2:26.5 | 111 | 614 | 5 | 31 |
| 0:29.5 | 500 | 2:27.5 | 109 | 610 | 5 | 31 |
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Workout Graph
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