Kathleen Schultz 800m row
800
Meters
3:49.8
Time
2:23.6
Pace
44
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 135 |
February 22, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.8 | 800 | 2:23.6 | 118 | 689 | 44 | 30 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 11 | 30 |
| 0:56.9 | 400 | 2:22.2 | 122 | 695 | 11 | 30 |
| 0:56.5 | 600 | 2:21.2 | 124 | 700 | 11 | 30 |
| 0:56.8 | 800 | 2:22.0 | 122 | 697 | 11 | 31 |
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Workout Graph
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