Lisa Turnbull v1:00/2:00r...2 row
585
Meters
3:00.0
Time
2:33.8
Pace
32
Calories
| Rest Distance | 278 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 863 |
| Overall Time | 7:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 193 |
August 29, 2025 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 585 | 2:33.8 | 96 | 630 | 21 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 23 | |
| r: 2:00 | 272 | |||||
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | |
| r: 2:00 | 6 | |||||
| r278 |
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Workout Graph
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