Øyvind Sølberg 10000m row
10,000
Meters
39:12.8
Time
1:57.6
Pace
678
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 14, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:12.8 | 10,000 | 1:57.6 | 215 | 1039 | 21 |
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1028 | 22 |
| 7:46.7 | 4,000 | 1:56.6 | 220 | 1058 | 21 |
| 7:48.4 | 6,000 | 1:57.1 | 218 | 1050 | 21 |
| 7:54.6 | 8,000 | 1:58.6 | 210 | 1021 | 22 |
| 7:50.1 | 10,000 | 1:57.5 | 216 | 1042 | 23 |
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Workout Graph
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