Øyvind Sølberg 5000m row
5,000
Meters
19:54.5
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 16, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.5 | 5,000 | 1:59.4 | 205 | 1006 | 22 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 23 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 23 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 22 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 22 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 1008 | 22 |
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Workout Graph
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