Øyvind Sølberg 20000m row

20,000

Meters

1:17:11.1

Time

1:55.7

Pace

1381

Calories

Average Watts226
Calories Per Hour1076
Stroke Rate24
Stroke Count1869
Drag Factor167

September 26, 2025 15:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17:11.1 20,000 1:55.7 226 1076 24
15:32.3 4,000 1:56.5 221 1061 24
15:20.4 8,000 1:55.0 230 1090 24
15:23.6 12,000 1:55.4 227 1082 24
15:26.4 16,000 1:55.8 225 1075 24
15:28.4 20,000 1:56.0 224 1070 26

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Workout Graph

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