Øyvind Sølberg 9:15 row
1,514
Meters
9:15.6
Time
3:03.4
Pace
76
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 165 |
September 26, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.6 | 1,514 | 3:03.4 | 57 | 494 | 19 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 20 |
| 9:15.6 | 734 | 2:54.1 | 66 | 528 | 19 |
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Workout Graph
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