Øyvind Sølberg 16:00 row
4,095
Meters
16:00.0
Time
1:57.2
Pace
278
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 374 |
| Drag Factor | 161 |
October 02, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 4,095 | 1:57.2 | 217 | 1047 | 23 |
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 24 |
| 8:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 23 |
| 12:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 23 |
| 16:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 23 |
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Workout Graph
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