Øyvind Sølberg 1:04:39 row
15,018
Meters
1:04:39.7
Time
2:09.1
Pace
921
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 1432 |
| Drag Factor | 159 |
October 05, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:39.7 | 15,018 | 2:09.1 | 162 | 858 | 921 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 22 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 22 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 22 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 22 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 22 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 |
| 50:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 22 |
| 1:00:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 22 |
| 1:04:39.6 | 1,039 | 2:14.5 | 144 | 794 | 61 | 23 |
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Workout Graph
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