Øyvind Sølberg 15:04 row
3,323
Meters
15:04.7
Time
2:16.1
Pace
194
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 163 |
October 06, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,323 | 2:16.1 | 139 | 771 | 194 | 24 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 28 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 |
| 15:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 0 |
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Workout Graph
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