Øyvind Sølberg 30:00 row
7,558
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 162 |
October 07, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,558 | 1:59.0 | 207 | 1013 | 20 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 20 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 20 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 20 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 20 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 20 |
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Workout Graph
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