Øyvind Sølberg 30:05 row
6,580
Meters
30:05.2
Time
2:17.1
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 166 |
October 11, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,580 | 2:17.1 | 136 | 766 | 22 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 30:05.2 | 14 | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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