Øyvind Sølberg 19:41 row
4,091
Meters
19:41.6
Time
2:24.4
Pace
228
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 155 |
October 13, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.6 | 4,091 | 2:24.4 | 116 | 699 | 228 | 22 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 23 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 22 |
| 19:41.5 | 961 | 2:26.4 | 111 | 683 | 53 | 21 |
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Workout Graph
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