Øyvind Sølberg 57:04 row
13,017
Meters
57:04.2
Time
2:11.5
Pace
752
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 13, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:04.2 | 13,017 | 2:11.5 | 154 | 829 | 752 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 22 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 22 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 22 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 22 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 22 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 |
| 50:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 22 |
| 57:04.1 | 478 | 2:09.8 | 160 | 850 | 29 | 22 |
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Workout Graph
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