Øyvind Sølberg v2:00/1:00r...8 row
4,674
Meters
16:00.0
Time
1:42.6
Pace
375
Calories
| Rest Distance | 432 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,106 |
| Overall Time | 24:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 31 |
| Stroke Count | 496 |
| Drag Factor | 0 |
October 21, 2025 12:04:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,674 | 1:42.6 | 323 | 1412 | 31 | |
| 2:00.0 | 580 | 1:43.4 | 316 | 1388 | 31 | |
| r: 1:00 | 128 | |||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 30 | |
| r: 1:00 | 47 | |||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 31 | |
| r: 1:00 | 43 | |||||
| 2:00.0 | 585 | 1:42.5 | 324 | 1416 | 31 | |
| r: 1:00 | 57 | |||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 31 | |
| r: 1:00 | 61 | |||||
| 2:00.0 | 585 | 1:42.5 | 324 | 1416 | 31 | |
| r: 1:00 | 44 | |||||
| 2:00.0 | 585 | 1:42.5 | 324 | 1416 | 32 | |
| r: 1:00 | 35 | |||||
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 32 | |
| r: 1:00 | 17 | |||||
| r432 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.