Øyvind Sølberg 30:00 row
7,908
Meters
30:00.0
Time
1:53.8
Pace
556
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 164 |
October 25, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,908 | 1:53.8 | 237 | 1112 | 556 | 19 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 19 |
| 10:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 20 |
| 15:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 20 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 20 |
| 25:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 20 |
| 30:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.