Øyvind Sølberg 10000m row

10,000

Meters

40:39.8

Time

2:01.9

Pace

651

Calories

Average Watts193
Calories Per Hour963
Stroke Rate21
Stroke Count883
Drag Factor165

October 26, 2025 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:39.8 10,000 2:01.9 193 963 21
8:16.2 2,000 2:04.0 183 931 22
8:06.7 4,000 2:01.6 194 968 22
8:05.2 6,000 2:01.3 196 974 22
8:08.7 8,000 2:02.1 192 960 21
8:03.0 10,000 2:00.7 199 984 21

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Workout Graph

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