Øyvind Sølberg 500m row
500
Meters
1:28.6
Time
1:28.6
Pace
48
Calories
| Average Watts | 503 |
|---|---|
| Calories Per Hour | 2031 |
| Stroke Rate | 42 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 06, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.6 | 500 | 1:28.6 | 503 | 2031 | 48 | 42 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 10 | 45 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2098 | 10 | 44 |
| 0:17.6 | 300 | 1:28.0 | 514 | 2067 | 10 | 41 |
| 0:17.9 | 400 | 1:29.5 | 488 | 1980 | 9 | 40 |
| 0:18.1 | 500 | 1:30.5 | 472 | 1925 | 9 | 43 |
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Workout Graph
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