Øyvind Sølberg 3:49 row
509
Meters
3:49.9
Time
3:45.8
Pace
25
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 148 |
November 08, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.9 | 509 | 3:45.8 | 30 | 404 | 19 |
| 3:49.9 | 509 | 3:45.8 | 30 | 404 | 19 |
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Workout Graph
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