Øyvind Sølberg 10000m row
10,000
Meters
39:22.8
Time
1:58.1
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 780 |
| Drag Factor | 154 |
November 09, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:22.8 | 10,000 | 1:58.1 | 212 | 1030 | 20 |
| 8:02.1 | 2,000 | 2:00.5 | 200 | 988 | 20 |
| 7:48.1 | 4,000 | 1:57.0 | 218 | 1051 | 20 |
| 7:45.2 | 6,000 | 1:56.3 | 222 | 1065 | 20 |
| 7:59.5 | 8,000 | 1:59.8 | 203 | 999 | 20 |
| 7:48.0 | 10,000 | 1:57.0 | 219 | 1052 | 20 |
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Workout Graph
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