Øyvind Sølberg 10000m row
10,000
Meters
39:48.5
Time
1:59.4
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 784 |
| Drag Factor | 148 |
November 16, 2025 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.5 | 10,000 | 1:59.4 | 205 | 1007 | 19 |
| 8:13.7 | 2,000 | 2:03.4 | 186 | 940 | 20 |
| 7:56.2 | 4,000 | 1:59.0 | 207 | 1013 | 19 |
| 7:53.6 | 6,000 | 1:58.4 | 211 | 1025 | 20 |
| 7:52.5 | 8,000 | 1:58.1 | 212 | 1030 | 20 |
| 7:52.4 | 10,000 | 1:58.1 | 212 | 1031 | 20 |
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Workout Graph
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