Øyvind Sølberg 22:06 row
5,075
Meters
22:06.9
Time
2:10.7
Pace
307
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 149 |
November 22, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.9 | 5,075 | 2:10.7 | 157 | 839 | 21 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 |
| 22:06.9 | 482 | 2:11.6 | 153 | 828 | 21 |
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Workout Graph
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