Øyvind Sølberg 500m row
500
Meters
1:27.5
Time
1:27.5
Pace
49
Calories
| Average Watts | 522 |
|---|---|
| Calories Per Hour | 2098 |
| Stroke Rate | 41 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 28, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.5 | 500 | 1:27.5 | 522 | 2098 | 41 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 45 |
| 0:17.4 | 200 | 1:27.0 | 532 | 2129 | 41 |
| 0:17.5 | 300 | 1:27.5 | 522 | 2098 | 41 |
| 0:17.5 | 400 | 1:27.5 | 522 | 2098 | 41 |
| 0:17.8 | 500 | 1:29.0 | 496 | 2008 | 40 |
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Workout Graph
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