Øyvind Sølberg 500m row
500
Meters
1:26.0
Time
1:26.0
Pace
49
Calories
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| Stroke Rate | 42 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 05, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.0 | 500 | 1:26.0 | 550 | 2193 | 42 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 47 |
| 0:17.0 | 200 | 1:25.0 | 570 | 2261 | 42 |
| 0:17.1 | 300 | 1:25.5 | 560 | 2227 | 42 |
| 0:17.3 | 400 | 1:26.5 | 541 | 2161 | 42 |
| 0:17.8 | 500 | 1:29.0 | 496 | 2008 | 40 |
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Workout Graph
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