Øyvind Sølberg 6:23 row
1,016
Meters
6:23.5
Time
3:08.7
Pace
51
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 134 |
December 20, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.5 | 1,016 | 3:08.7 | 52 | 479 | 19 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 19 |
| 6:23.5 | 256 | 2:43.0 | 81 | 577 | 19 |
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Workout Graph
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