Øyvind Sølberg 19:56 row
5,019
Meters
19:56.9
Time
1:59.2
Pace
343
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 138 |
December 28, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.9 | 5,019 | 1:59.2 | 206 | 1010 | 22 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 23 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 |
| 19:56.9 | 1,250 | 1:58.7 | 209 | 1019 | 22 |
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Workout Graph
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