Øyvind Sølberg 11:22 row
3,015
Meters
11:22.5
Time
1:53.1
Pace
218
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 140 |
December 31, 2025 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:22.5 | 3,015 | 1:53.1 | 241 | 1130 | 218 | 24 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 94 | 26 |
| 10:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 98 | 25 |
| 11:22.5 | 365 | 1:53.0 | 242 | 1134 | 26 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.