Øyvind Sølberg 20:09 row
5,022
Meters
20:09.1
Time
2:00.3
Pace
332
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 27, 2026 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.1 | 5,022 | 2:00.3 | 201 | 990 | 332 | 20 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 20 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 20 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 20 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 20 |
| 20:09.1 | 20 | 3:47.5 | 30 | 402 | 1 | 40 |
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Workout Graph
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