Øyvind Sølberg 20:06 row
5,179
Meters
20:06.3
Time
1:56.4
Pace
363
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 130 |
March 06, 2026 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 5,179 | 1:56.4 | 222 | 1062 | 363 | 24 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 86 | 24 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 92 | 25 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 92 | 25 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 92 | 25 |
| 20:06.3 | 17 | 3:05.2 | 55 | 489 | 1 | 0 |
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Workout Graph
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