Øyvind Sølberg 20:07 row
5,020
Meters
20:07.9
Time
2:00.3
Pace
339
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 136 |
March 28, 2026 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.9 | 5,020 | 2:00.3 | 201 | 991 | 339 | 22 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 78 | 22 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 84 | 22 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 87 | 22 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 88 | 23 |
| 20:07.9 | 29 | 2:16.2 | 139 | 776 | 2 | 8 |
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Workout Graph
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