Øyvind Sølberg 3:53 row
514
Meters
3:53.3
Time
3:46.9
Pace
26
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 133 |
March 30, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.3 | 514 | 3:46.9 | 30 | 403 | 26 | 19 |
| 3:53.3 | 514 | 3:46.9 | 30 | 403 | 26 | 19 |
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Workout Graph
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