Øyvind Sølberg 22:14 row
5,014
Meters
22:14.6
Time
2:13.0
Pace
309
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 380 |
| Drag Factor | 137 |
April 12, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.6 | 5,014 | 2:13.0 | 148 | 810 | 309 | 17 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 65 | 16 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 17 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 71 | 17 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 74 | 18 |
| 22:14.6 | 512 | 2:11.4 | 154 | 830 | 32 | 18 |
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Workout Graph
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