Øyvind Sølberg 3:18 row
513
Meters
3:18.5
Time
3:13.4
Pace
26
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 136 |
April 16, 2026 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.5 | 513 | 3:13.4 | 48 | 466 | 26 | 23 |
| 3:18.5 | 514 | 3:13.0 | 49 | 467 | 26 | 23 |
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Workout Graph
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