Øyvind Sølberg 14:12 row
3,022
Meters
14:12.3
Time
2:21.0
Pace
179
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 142 |
April 23, 2026 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:12.3 | 3,022 | 2:21.0 | 125 | 729 | 179 | 21 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 61 | 22 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 62 | 21 |
| 14:12.3 | 902 | 2:19.8 | 128 | 740 | 56 | 22 |
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