Øyvind Sølberg 3x200m/2:00r row
600
Meters
1:47.6
Time
1:29.6
Pace
58
Calories
| Rest Distance | 215 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 815 |
| Overall Time | 7:47.6 |
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1970 |
| Stroke Rate | 45 |
| Stroke Count | 81 |
| Drag Factor | 141 |
April 23, 2026 14:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.6 | 600 | 1:29.6 | 485 | 1970 | 45 | |
| 0:34.8 | 200 | 1:27.0 | 532 | 2129 | 48 | |
| 0:36.5 | 200 | 1:31.2 | 461 | 1885 | 43 | |
| 0:36.3 | 200 | 1:30.7 | 468 | 1911 | 45 | |
| r215 |
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