Øyvind Sølberg 40:06 row
10,123
Meters
40:06.1
Time
1:58.8
Pace
693
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 882 |
| Drag Factor | 133 |
April 25, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.1 | 10,123 | 1:58.8 | 209 | 1017 | 693 | 21 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 83 | 22 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 86 | 22 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 87 | 22 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 87 | 22 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 87 | 21 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 87 | 22 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 88 | 22 |
| 40:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 87 | 22 |
| 40:06.1 | 21 | 2:25.2 | 114 | 693 | 1 | 10 |
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Workout Graph
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