Øyvind Sølberg 10000m row
10,000
Meters
36:31.2
Time
1:49.5
Pace
751
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 27 |
| Stroke Count | 1002 |
| Drag Factor | 132 |
May 02, 2026 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:31.2 | 10,000 | 1:49.5 | 266 | 1233 | 751 | 27 |
| 7:17.3 | 2,000 | 1:49.3 | 268 | 1234 | 150 | 28 |
| 7:18.2 | 4,000 | 1:49.5 | 266 | 1240 | 151 | 27 |
| 7:18.4 | 6,000 | 1:49.6 | 266 | 1231 | 150 | 27 |
| 7:21.4 | 8,000 | 1:50.3 | 260 | 1215 | 149 | 27 |
| 7:15.8 | 10,000 | 1:48.9 | 271 | 1247 | 151 | 29 |
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Workout Graph
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