Øyvind Sølberg 10000m row
10,000
Meters
40:00.2
Time
2:00.0
Pace
661
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 122 |
May 11, 2026 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.2 | 10,000 | 2:00.0 | 202 | 991 | 661 | 20 |
| 8:00.2 | 2,000 | 2:00.0 | 202 | 989 | 132 | 21 |
| 7:59.4 | 4,000 | 1:59.8 | 203 | 998 | 133 | 20 |
| 8:00.1 | 6,000 | 2:00.0 | 202 | 989 | 132 | 20 |
| 8:00.5 | 8,000 | 2:00.1 | 202 | 988 | 132 | 20 |
| 8:00.0 | 10,000 | 2:00.0 | 203 | 990 | 132 | 20 |
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Workout Graph
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