Øyvind Sølberg 10000m row

10,000

Meters

40:37.9

Time

2:01.8

Pace

652

Calories

Average Watts193
Calories Per Hour962
Stroke Rate21
Stroke Count0
Drag Factor0

June 08, 2026 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:37.9 10,000 2:01.8 193 962 652 21
8:23.1 2,000 2:05.7 176 901 126 22
8:09.9 4,000 2:02.4 191 955 130 21
8:04.6 6,000 2:01.1 197 973 131 21
8:01.8 8,000 2:00.4 200 986 132 21
7:58.6 10,000 1:59.6 204 1000 133 20

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Workout Graph

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