Øyvind Sølberg 10000m row
10,000
Meters
40:37.9
Time
2:01.8
Pace
652
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
June 08, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:37.9 | 10,000 | 2:01.8 | 193 | 962 | 652 | 21 |
| 8:23.1 | 2,000 | 2:05.7 | 176 | 901 | 126 | 22 |
| 8:09.9 | 4,000 | 2:02.4 | 191 | 955 | 130 | 21 |
| 8:04.6 | 6,000 | 2:01.1 | 197 | 973 | 131 | 21 |
| 8:01.8 | 8,000 | 2:00.4 | 200 | 986 | 132 | 21 |
| 7:58.6 | 10,000 | 1:59.6 | 204 | 1000 | 133 | 20 |
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Workout Graph
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