Øyvind Sølberg 40:06 row
10,287
Meters
40:06.0
Time
1:56.9
Pace
717
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 123 |
October 05, 2026 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.0 | 10,287 | 1:56.9 | 219 | 1072 | 717 | 22 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1044 | 87 | 23 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1092 | 91 | 22 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1092 | 91 | 22 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1068 | 89 | 22 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1080 | 90 | 22 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1032 | 86 | 22 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1056 | 88 | 22 |
| 40:00.0 | 1,308 | 1:54.6 | 232 | 1116 | 93 | 24 |
| 40:06.0 | 22 | 2:16.3 | 138 | 1200 | 2 | 10 |
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Workout Graph
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