Øyvind Sølberg 10000m row
10,000
Meters
38:12.8
Time
1:54.6
Pace
711
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 919 |
| Drag Factor | 115 |
October 25, 2026 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:12.8 | 10,000 | 1:54.6 | 232 | 1116 | 711 | 24 |
| 7:39.4 | 2,000 | 1:54.8 | 231 | 1112 | 142 | 24 |
| 7:39.5 | 4,000 | 1:54.8 | 231 | 1112 | 142 | 24 |
| 7:39.8 | 6,000 | 1:54.9 | 230 | 1103 | 141 | 24 |
| 7:39.1 | 8,000 | 1:54.7 | 231 | 1113 | 142 | 24 |
| 7:35.1 | 10,000 | 1:53.7 | 238 | 1139 | 144 | 25 |
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Workout Graph
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