Øyvind Sølberg 5000m row
5,000
Meters
19:09.0
Time
1:54.9
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 27, 2026 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:09.0 | 5,000 | 1:54.9 | 231 | 1087 | 347 | 23 |
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1101 | 70 | 25 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1076 | 69 | 23 |
| 3:51.1 | 3,000 | 1:55.5 | 227 | 1074 | 69 | 23 |
| 3:50.4 | 4,000 | 1:55.2 | 229 | 1078 | 69 | 24 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1106 | 70 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.