Øyvind Sølberg 1000m row

1,000

Meters

4:09.6

Time

2:04.8

Pace

61

Calories

Average Watts180
Calories Per Hour919
Stroke Rate21
Stroke Count91
Drag Factor152

July 14, 2024 18:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.6 1,000 2:04.8 180 919 21
0:52.7 200 2:11.7 153 826 24
0:50.4 400 2:06.0 175 902 21
0:50.0 600 2:05.0 179 916 20
0:49.2 800 2:03.0 188 947 22
0:47.3 1,000 1:58.2 212 1028 22

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Workout Graph

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