Øyvind Sølberg 20:00 row
5,201
Meters
20:00.0
Time
1:55.3
Pace
360
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 155 |
July 28, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,201 | 1:55.3 | 228 | 1084 | 24 |
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 25 |
| 8:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 24 |
| 12:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 24 |
| 16:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 24 |
| 20:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 25 |
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Workout Graph
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