Øyvind Sølberg 1000m row
1,000
Meters
4:13.1
Time
2:06.5
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 162 |
August 01, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 23 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 25 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 24 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 24 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 23 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 23 |
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Workout Graph
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