Øyvind Sølberg 20:00 row
4,699
Meters
20:00.0
Time
2:07.6
Pace
290
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 155 |
September 02, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,699 | 2:07.6 | 168 | 878 | 290 | 21 |
| 4:00.0 | 915 | 2:11.1 | 155 | 834 | 55 | 24 |
| 8:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 21 |
| 12:00.0 | 940 | 2:07.6 | 168 | 878 | 58 | 19 |
| 16:00.0 | 949 | 2:06.4 | 173 | 895 | 59 | 20 |
| 20:00.0 | 962 | 2:04.7 | 180 | 920 | 61 | 22 |
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Workout Graph
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